A low-carb diet or low carbohydrate diet has become extremely popular in recent times because it promotes fast weight loss and improves overall health. A low-carb diet plan restricts carbohydrates such as rice, wheat flour, all-purpose flour, pasta, bread, oats, sugary foods, etc and includes protein, fat,
The thyroid may be small in size, but this one of the most important hormone secreting glands in the body that controls numerous functions in the body including metabolism that controls your body’s temperature, heart beat and calorie burning process. Hypothyroidism is a condition of under active
Headache is one of the most common forms of pain and almost all of us have experienced headaches at some point in our lives. The problem arises when these headaches become more recurrent and severe which calls for special attention and treatment. Migraine is a particular type
Periodontal dark circles, popularly known as dark circles around eyes are a common problem with the youth who usually suffer from sleep deprivation or excessive stress related to studies, work and examinations. Although, dark circles do not have any harmful effect on overall health and it is
Are you unable to get over the plateau and lose that stubborn belly fat even after months of strict diet and exercise? Then, may be the problem lies in your eating habits. Including a few healthy foods in your diet can do the trick and help you
Sun is the best killers of a fair skin. A day out in the sun makes your skin tone go down from fair to brown to dark. You start feeling as if your skin has been masked. When on one hand one cannot possibly sit a home
One of the biggest health problems that we are facing today is the issue of uncontrolled weight gain and for most of us it seems to be an unwinnable battle. While a strict restrictive diet and regular exercise are the only ways to promote weight loss, but
The term Diabetes brings on dread and fear in the mind of every food lover, because, if one is diagnosed with this chronic disease, then the first and foremost thing that has to be done is giving up on certain foods and putting a restriction of others.
Battle ropes are the latest fitness tool that has gained amazing popularity with fitness enthusiasts, bodybuilders, athletes and sports persons. Forget jogging, weight training and Pilates, battle rope exercises are all you need to burn calories, lose weight and tone your muscles. It is a highly versatile
Henna is an extremely popular natural beauty ingredient that has been used since times immemorial in order to achieve gorgeous, shining and healthy tresses. Natural henna powder that we use is obtained from a shrub called Lawsoniainermis. Henna is a one stop solution for all hair problems.