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Understanding the Benefits of Workplace Yoga

The importance of employee health has been a growing concern for employers around the world. The modern hustle culture has made working professionals suffer from several health complications, both physical and mental. The increasing pressures at work mean that they now have less time to dedicate towards

Does Your Skin Type Change Over Time?

Learning how to take care of your skin can be a time-consuming process. It can take years of trial and error in which you have to learn why you can’t just borrow someone else’s face wash and expect the same results. At first, you assume it’s user

Simple Upgrades for a Healthier Home

The average person spends a significant amount of time at home. Your living environment plays an important role in your health and wellbeing, and you should take steps to make your home a relaxing haven. With that in mind, here are some simple upgrades for a healthier

5 Essential Health and Fitness Tips for Nurses

Being a nurse is tough. It’s not only demanding emotionally and mentally, but it is much more physically demanding than many people imagine. Nurses often have to lift heavy patients, walk and even run during shifts for miles, and may sometimes have to restrain patients.  The thing

Skincare Products Celebrities’ Use

Your favorite celebrity’s flawless-looking skin is a result of not only their genetics but also a list of beauty essentials that keep their skin protected, youthful, and glowing. They surely have a team of aesthetic experts behind them, engaging in best practices and using the best products

6-Step Korean Skincare Routine with Nature Republic

Most people love to make everything easier. Real enough, more challenging ways to do things do not guarantee better results. Like the hype over ten and 12-step Korean skincare routine, a vast majority considered it too long for an everyday routine. For busy professionals and just people