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25 Surprising Health Benefits of Coconut Oil

The recent hullabaloo about super foods, health boosters and diet alterations have awakened a new era of conscious eating habits. Consumers nowadays spend considerable time on reading between the lines on the labels of their purchase. Be it for chiseled abs, flawless beauty or regular dietary additions, coconut

Best Anti Inflammatory Foods that Fight Inflammation

In simple language, your body has a mechanism of coping potential threats from microbes or other disease-causing entities. Any tentative harm can trigger your body’s inflammatory mechanism. This mechanism works closely with the immune system which gives it the utmost authority over each cell of your body. A corrupt