Yoga Archive

In today’s mechanical world, almost everybody is suffering from stress and anxiety. Mental health complications are affecting everybody irrespective of their age and gender. Even teenagers are becoming victims of stress and depression. Such mental health troubles can lead to severe illness and can raise suicidal thoughts

Weight loss is an issue bogging down half the human race at this moment. Obesity is becoming a very dangerous condition leading to psychological and physical ailments. When on one hand, being overweight leaves you under confidant, on the other hand, excessive fats lead to cardiovascular diseases.

In this day’s immobile lifestyle, obesity and fat is the biggest problem due to harmful processed and packed foods. It’s time to take care of health and body parts, so need to performing some best workouts such as cardio, yoga for weight loss and as well as

Flabs anywhere in body are a pain. You work hard on your body, lose weight kilos of fats, and restrict your diet but the perfect magazine cover model still laughs at you. Believe me, this is no easy task to lose weight. Once you are done with

With the minion cropping up, a height below the average has become all the more intolerable. People finding your short stature funny, have no idea what it is to live with an abnormal height. The concept of long legged girls and taller boys is overweighing all the

There is  a myriad of various syndromes and diseases taking a toll on human race regularly. With the increase in pollution, germs and fast lifestyle practices, the immunity of your body is going downhill rapidly. The mutations in climatic conditions are giving ways to allergies that were

Yoga has the remedy for everything. It has given us the key to heal each syndrome and side-effects of a lifestyle which we have violated enough. In the day to day tough routine of long working hours on chair, our spine gets more overworked than its endurance