Diksha Rai Archive
The biggest health challenge that our civilization is facing today is uncontrolled weight gain and overweight issues and there seems to be no permanent solution for this problem. Almost all of us have tried to follow a strict diet and rigorous exercise schedule in order to lose
Weight loss is an issue bogging down half the human race at this moment. Obesity is becoming a very dangerous condition leading to psychological and physical ailments. When on one hand, being overweight leaves you under confidant, on the other hand, excessive fats lead to cardiovascular diseases.
The biggest health concern of the modern world is obesity and overweight issue and a majority of the global population is suffering from this problem. In most cases, people try to lose weight and keep it under control through dieting and exercise, but in most cases these
Irregular periods, medically termed as oligomenorrhea is an extremely common problem faced by women. Most women experience a missed period or two at some point in their lives and it is considered a benign problem that can be treated easily. A normal menstrual cycle ranges between 21
If you look carefully into the health regime of any devoted fitness enthusiast, you will see that the prized physique which they have developed with years of hard work is a combination of 80% diet and 20% workout. Yes, you have read it right, a balanced and
Yoga has a very balanced approach to healing. The satisfaction and peace after a yoga session are unmatchable to workouts at the gyms. It is very interesting to note that certain poses in yoga are custom made to enhance the peace within you. These poses can be
There is just one industry which never faces recession even in the worst economic inflation. It’s the health industry, which is being taken over more by body supplements, proteins, cosmetic surgeries, machine intervention and other costly ventures. The companies promoting artificial techniques to remain fit are promoting
Winters do an appreciative work on our bodies each time it gets around the corner. We start to skip the morning jogs, beat the cold by hot chocolates and stay on the bed forever. To be frank, well that’s the best feeling I ever have. So here
The Zika fever is starting to take shape as the deadliest of an epidemic of all times. We were not half way in dealing with malaria when Aedes found a new cause to leave us shattered in attempts against tackling their side effects. Zika virus is a
Did you ever run out of time? Time to complete pending assignments at work or in workouts. Did your diet plan fail you at the end moment? The 3-day military diet plan can fix it up all for you. This revolutionary weight loss diet plan has the
