Bipasha Mukherjee Archive
Fat burning protein shakes have always been popular among body builders and sports persons, but it has experienced a recent boom in popularity thanks to famous celebrities who are upholding its health benefits. Protein shakes usually consists of a natural protein rich ingredient such as cottage cheese
Our modern lifestyle with is over-dependence of processed and packed foods are one of the main reasons for increasing cases of chronic diseases. The high amount of refined carbs, unhealthy fats, sugar and sodium in processed and fast foods not only lead to uncontrolled weight gain and
Ragi or finger millet is an ancient food product that was consumed in the southern parts of India. But it has experienced increasing popularity in recent years due to its high nutritive and therapeutic value. Ragi flour is a potent source of complex carbohydrates followed by protein
America is considered one of the developed nations but have you wondered why it is plagued with chronic diseases such as obesity, diabetes, heart diseases and cancer? May the problem lies in the Standard American Diet that consists mainly of refined carbs, sugar and fats. Americans choose
All most all of us have tried the most extreme of diets and toughest of workouts at some point in our lives in order to lose weight, but most of these efforts have been short term bursts which have eventually resulted in failed attempts. But what if
Are you looking to lose a few pounds quickly? Then GM diet is your answer that provides fast results in just 7 days. The increasing popularity of the GM diet can be attributed to its simplicity and visible results that attracts people to try it out. But
A low-carb diet or low carbohydrate diet has become extremely popular in recent times because it promotes fast weight loss and improves overall health. A low-carb diet plan restricts carbohydrates such as rice, wheat flour, all-purpose flour, pasta, bread, oats, sugary foods, etc and includes protein, fat,
The thyroid may be small in size, but this one of the most important hormone secreting glands in the body that controls numerous functions in the body including metabolism that controls your body’s temperature, heart beat and calorie burning process. Hypothyroidism is a condition of under active
Headache is one of the most common forms of pain and almost all of us have experienced headaches at some point in our lives. The problem arises when these headaches become more recurrent and severe which calls for special attention and treatment. Migraine is a particular type
Periodontal dark circles, popularly known as dark circles around eyes are a common problem with the youth who usually suffer from sleep deprivation or excessive stress related to studies, work and examinations. Although, dark circles do not have any harmful effect on overall health and it is
