Weight Training Archive
Wheatgrass juice is a popular holistic health food due to its high nutrient content. The juice is prepared from the tender sprouts of the common wheat plant (Triticum aestivum). Wheatgrass juice contains high levels of iron, magnesium, amino acids, and vitamins A, B Complex, C, and E. It is
Meditation brings stillness in mind. It controls your emotions and prevents stress-causing emotional eating. There are many ways meditation promotes weight loss. It gives a complete overhaul to your outlook and lifestyle. Your perception of eating changes making it easier for you to make healthier choices. It
There are a number of fad diets and quick weight loss tricks that helps you to lose a lot of weight within a short period of time. But most of them are short-term solutions which leave you hungry and unsatisfied. And you gain back the weight you
There are a number of fad diets and quick weight loss tricks that helps you to lose a lot of weight within a short period of time. But most of them are short-term solutions which leave you hungry and unsatisfied. And you gain back the weight you
Fat burning protein shakes have always been popular among body builders and sports persons, but it has experienced a recent boom in popularity thanks to famous celebrities who are upholding its health benefits. Protein shakes usually consists of a natural protein rich ingredient such as cottage cheese
Our modern lifestyle with is over-dependence of processed and packed foods are one of the main reasons for increasing cases of chronic diseases. The high amount of refined carbs, unhealthy fats, sugar and sodium in processed and fast foods not only lead to uncontrolled weight gain and
Losing weight is a run against time. The biggest problem with most of the diet plans is their seclusion of most important thing- food!! The general motor diet plan is an effective routine in fighting your flabs without starving the gut. This diet plan is balanced, well
Ragi or finger millet is an ancient food product that was consumed in the southern parts of India. But it has experienced increasing popularity in recent years due to its high nutritive and therapeutic value. Ragi flour is a potent source of complex carbohydrates followed by protein
All most all of us have tried the most extreme of diets and toughest of workouts at some point in our lives in order to lose weight, but most of these efforts have been short term bursts which have eventually resulted in failed attempts. But what if
Are you looking to lose a few pounds quickly? Then GM diet is your answer that provides fast results in just 7 days. The increasing popularity of the GM diet can be attributed to its simplicity and visible results that attracts people to try it out. But
