Natural ways to relieve toothaches

Photo of Toothpaste on Toothbrush

Toothaches are one of the most common issues many of us face, often quite frequently. Pain resulting from toothaches can range from mild to excruciating at times. Regardless of the pain, you experience, a toothache can ruin your day. It’s very unlikely for toothaches to be tolerable, as you’re constantly feeling the pain. The discomfort resulting from toothaches can get in your way of doing tasks and even while sleeping. 

In such a frustrating and painful situation, it’s essential to look for an immediate solution. However, medicines available at home, such as painkillers, often don’t seem to work effectively. Such medicines may also have adverse effects on your overall health. Going to the dentist may also take a few days, as you’ll have to get an appointment. So, the best option to immediately take care of toothaches is a natural remedy. With little to no side effects, natural remedies can cure your toothaches before you visit the dentist. Here are some effective natural ways to relieve toothaches.

Rinse with saltwater

One of the simplest yet effective ways to get relief from toothaches at home is rinsing your mouth with saltwater. This method is considered the first option to try due to its instant effects on toothache. The mixture of salt and water is an effective disinfectant, allowing you to eliminate any irritants, such as food particles stuck in your teeth. Furthermore, saltwater develops an isotonic environment inside your mouth, making it difficult for bacteria to survive and cause damage to your teeth. A saltwater rinse is also known to treat oral wounds, as it has a soothing effect and reduces inflammation.

However, in some cases, even a saltwater rinse cannot solve the issue. In such a situation, it’s crucial to use a more effective medical solution, such as specialized toothpaste. There are certain kinds of toothpaste that help in reducing toothaches and prevent further damage to teeth. For instance, the duraphat 5000 toothpaste gives a quick and effective cure for toothaches which is also good for your teeth in the long run.

Cold compress

Using a cold compress is another time-tested home remedy that can effectively give you relief from tooth pain. This method is effective, especially when the toothache is due to oral injuries or swollen gums. When you apply a cold compress to the toothache, it constricts the blood vessels in the area, reducing the blood flow, which lessens the pain to a great extent. As a result of reduced blood flow, swelling and inflammation also reduce. Ice can also stop bleeding by reducing blood flow. Due to these effects, the cold compress method effectively reduces pain in other parts of the body.

To apply a cold compress, you need to fill a plastic bag with some ice and cover it with a towel. You can then use this with pressure over the area of the toothache. It may take 15-20 minutes to get rid of toothaches effectively. However, it would help if you kept in mind not to place ice directly on your teeth, as it can cause permanent damage. 

Use garlic

Garlic is known to man for thousands of years for its diverse medicinal properties. From treating gastrointestinal issues to lowering cholesterol, garlic has countless health benefits, and curing toothaches is one of them. It’s especially known for its antibacterial properties resulting from a compound known as allicin. As a result, you can use garlic to kill bacteria that cause dental plaque, which will help you prevent toothaches in the future. However, you can also use garlic to reduce current toothaches effectively. 

To use garlic as a pain reliever, you must crush a few garlic cloves and paste them to the affected area in your mouth. If you don’t have garlic at hand, you may use garlic powder instead to relieve your toothache. Another approach to using garlic as a painkiller is to slowly chew a clove of fresh garlic and receive a soothing effect. However, it’s best not to chew the garlic too much, as it may get stuck in your teeth. Furthermore, people with garlic allergies should avoid this method.

Apply thyme

Thyme is a well-known ingredient for home remedies that encompass a variety of different health issues. Due to its robust antibacterial and antioxidant properties, it can be beneficial if you have toothaches. Any bacteria-creating plaque will be eliminated from your mouth, reducing toothaches.

You can use thyme in two ways to relieve your toothache. The first method is to add few drops of thyme essential oil with water on a cotton ball and press it on the affected tooth. Keep pressing the cotton ball until you feel the pain-reducing. The other method of using thyme is putting a few drops of thyme essential oil in a glass of water and using it as a mouth wash. It will rinse off any debris stuck in your teeth, reducing any irritation.

Use peppermint

Peppermint is known to have numbing properties, making it the perfect ingredient for a home remedy to cure toothaches. You can use peppermint leaves or peppermint oil as a remedy for toothaches. If you want to use peppermint oil, you add few drops of oil to a cotton ball and apply it to the affected area. Alternatively, you may chew two peppermint leaves and apply them to the affected tooth with your tongue. After chewing, you can rinse your mouth with warm water and salt solution. The peppermint will reduce your pain, while the water rinses off any debris and bacteria. 

Another way to use peppermint for healing toothaches is by using peppermint tea bags. You can use a used peppermint tea bag and apply it to the affected tooth while it’s still slightly warm. You may also boil dried peppermint leaves in a cup of water to use as a mouthwash once the mixture cools down.


Undoubtedly, toothaches are one of the most painful and frustrating health conditions one can have. Perhaps the best way to avoid toothaches is by keeping your teeth in good shape by following healthy oral hygiene. However, if you still encounter toothaches, the mentioned home remedies should relieve you of this issue until you visit the dentist.

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