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Alright health conscious peeps, may I have your attention please?! Get ready to feast your eyes on some unique recipes that will surely satisfy your cravings but will not affect your weight loss journey? Just like what every health buff is looking for! Today, we prepared 5
Ketogenic Diet – What Should You Be Aware Of? The ketogenic diet (keto) was first introduced in 1924 to treat epilepsy and over recent years the diet has become increasing popular worldwide. Recent studies have showed that a keto friendly diet has many benefits which include weight
When people first begin acclimatizing with the keto diet, they tend to make some common mistakes, especially when they are not being guided by a specialist on a daily basis.If you do not have a keto diet consultant to speak with, be sure to avoid the keto
Whether you’re launching a new CBD product or thinking about redesigning your packaging, you need to put some thought into it. You can’t just pick the nearest bottle, stick the label, and call it a day. Your packaging design needs to grab attention and compel people to
Self care is something we all need to be practicing during these crazy times. Quarantine, social distancing, hand sanitizer, and masks are all parts of our everyday lives, our so-called “new normal”. But what about taking care of ourselves? Specifically, our skin. Your skin is the largest
I wouldn’t say I like it when my girlfriend makes me click a hundred photos complaining every time that her double chin is visible and she looks fat. But it’s a genuine problem, and I can empathize as in the past, I have suffered from a similar
A caring mother wants to give her baby only the best; therefore, you need to carefully monitor your nutrition during the period of breastfeeding. It is also important if you want to lose weight without harming the child. Your child should receive all the necessary elements with
Avoid related foods? Should I? In this article, we’ll discuss how one can identify food allergy; the science of cross-reactivity, and; introducing new foods to your diet. So, without wasting time, let’s get on with it:- How To Identify Food Allergy & Avoid Related Foods? Food allergy
Cycling is one of the most popular sports for cardiovascular exercise because of its accessibility and wide range of health benefits, but safely cycling involves paying attention to your body’s needs and working to maintain a balanced physique. Cyclists who specialize in the sport often find they
If your objective is to get into shape this year, you may want to consider purchasing a treadmill. This is a fantastic way to get exercise without having to go outside. There are many areas of the country where going out is not the most opportune decision