When one gets the convenience of enjoying their workout at their own home, then who would like to step outside of their house and tolerate the hassle of traveling. Having your gym, according to your requirement of exercise is also a great blessing. At home, you are
The biggest myth around facial oil is: Any facial oil with multiple benefits should work. However, that is a big NO. According to a 2016 study published in the Indian Journal of Dermatology, the type of skin you have whether oily, acne-prone, dry, or sensitive can play
Pregnancy can be a joyful time, full of hope and excitement. But, the nine months leading up to birth can also be uncomfortable and even painful. As your body changes to accommodate your growing baby, you may experience neck, shoulder and back pain. In addition, you may
Ghost protein is very beneficial for health if you are looking forward to a higher protein level in your body rather than just a normal protein. People utilize ghost protein when they have high levels of deficiencies in their body of protein, and they need something more
If you are always sleepy and tired, then it is a sign that you are suffering from adrenal fatigue in your body. If you do not give the right amount of nutrition and vitamins that your body needs regularly, you will feel sleepy and tired, and it
As the name suggests, you may obtain natural sweeteners from natural sources like fruits, plants, berries, and honey. Since time memorial, they have become a part of the human diet. During the first half of the 20th century, refined sugar, also known as sucrose, replaced other natural
A lot of people struggle to lose weight. A reason they struggle is because the idea of diet is too daunting and they tend to lose focus and motivation just a few days into it. After which, they tend to quit, and then lose hope that a
The removal of a skull and brain-based tumors at the skull base needs a medical professional with specialized skills that offer optimal treatment. The area is a delicate space where the glands and blood vessels reside, and the doctor and surgeon need to be experts at their
Introduction Belly fat, also known as, Visceral or Abdominal fat is one of the most harmful types of fat stored deep inside the abdomen, surrounding the internal organs. Most people tend to store fat in the lower abdominal region that can cause significant health problems. Belly fat
Hypertension, or high blood pressure, is often known as the ‘silent killer’, and for good reason. The condition typically lacks any symptoms but is a major risk for stroke and heart disease – making high blood pressure one of the leading causes of death worldwide. So, if
