The biggest health challenge that our civilization is facing today is uncontrolled weight gain and overweight issues and there seems to be no permanent solution for this problem. Almost all of us have tried to follow a strict diet and rigorous exercise schedule in order to lose
Weight loss is an issue bogging down half the human race at this moment. Obesity is becoming a very dangerous condition leading to psychological and physical ailments. When on one hand, being overweight leaves you under confidant, on the other hand, excessive fats lead to cardiovascular diseases.
The biggest health concern of the modern world is obesity and overweight issue and a majority of the global population is suffering from this problem. In most cases, people try to lose weight and keep it under control through dieting and exercise, but in most cases these
Irregular periods, medically termed as oligomenorrhea is an extremely common problem faced by women. Most women experience a missed period or two at some point in their lives and it is considered a benign problem that can be treated easily. A normal menstrual cycle ranges between 21
Almost all of us have suffered from the problem of blackheads at some point in our lives. But it is more common among teenagers and adolescent people who experience an increased production of sebum due to hormonal changes. Blackheads appear as small black or yellow bumps on
Summers tend to play a rough rugby in your skin. The scorching 10 AM to 3PM sun can cause burns, tan, allergies and dehydration. The effects of all these can be long-lasting and even permanent. Blemishes and tanning are usually expensive to be eliminated later. There are
If you look carefully into the health regime of any devoted fitness enthusiast, you will see that the prized physique which they have developed with years of hard work is a combination of 80% diet and 20% workout. Yes, you have read it right, a balanced and
The health industry has taken up an amazing approach to reach a vast multitude of people. Interaction has started to widen the amazing spectrum of possibilities. With obesity, diabetes and heart ailments taking a toll on the human race, it’s high time to take the precautions beforehand.
Yoga has a very balanced approach to healing. The satisfaction and peace after a yoga session are unmatchable to workouts at the gyms. It is very interesting to note that certain poses in yoga are custom made to enhance the peace within you. These poses can be
A flaky scalp is one of the most predominant scalp conditions over the globe. More than half of the population suffers from dandruff worldwide. The sudden outburst of whitish deposits on the scalp is more than just a regular affair. Dandruff can lead to hair fall and
