If you look carefully into the health regime of any devoted fitness enthusiast, you will see that the prized physique which they have developed with years of hard work is a combination of 80% diet and 20% workout. Yes, you have read it right, a balanced and
The health industry has taken up an amazing approach to reach a vast multitude of people. Interaction has started to widen the amazing spectrum of possibilities. With obesity, diabetes and heart ailments taking a toll on the human race, it’s high time to take the precautions beforehand.
Yoga has a very balanced approach to healing. The satisfaction and peace after a yoga session are unmatchable to workouts at the gyms. It is very interesting to note that certain poses in yoga are custom made to enhance the peace within you. These poses can be
A flaky scalp is one of the most predominant scalp conditions over the globe. More than half of the population suffers from dandruff worldwide. The sudden outburst of whitish deposits on the scalp is more than just a regular affair. Dandruff can lead to hair fall and
The seasonal fever of pizzas and sugars is evaporating in the mists of thinning carefree lifestyle approach. Nowadays people are more concerned about what is bothering little fringes on their faces. The humanity has awakened from the hibernation, all set and ready to shed that polar bear
In this day’s immobile lifestyle, obesity and fat is the biggest problem due to harmful processed and packed foods. It’s time to take care of health and body parts, so need to performing some best workouts such as cardio, yoga for weight loss and as well as
There is just one industry which never faces recession even in the worst economic inflation. It’s the health industry, which is being taken over more by body supplements, proteins, cosmetic surgeries, machine intervention and other costly ventures. The companies promoting artificial techniques to remain fit are promoting
Winters do an appreciative work on our bodies each time it gets around the corner. We start to skip the morning jogs, beat the cold by hot chocolates and stay on the bed forever. To be frank, well that’s the best feeling I ever have. So here
The Zika fever is starting to take shape as the deadliest of an epidemic of all times. We were not half way in dealing with malaria when Aedes found a new cause to leave us shattered in attempts against tackling their side effects. Zika virus is a
Did you ever run out of time? Time to complete pending assignments at work or in workouts. Did your diet plan fail you at the end moment? The 3-day military diet plan can fix it up all for you. This revolutionary weight loss diet plan has the
