You know the triggers. A sudden, strong urge to toss a coat over your pajamas and drive to the nearest market because you need that one chocolate chip cookie or a pint of ice cream. But, is it the food that’s annoying you? No—it’s cravings. We all
Diet Plans Archive
In simple language, your body has a mechanism of coping potential threats from microbes or other disease-causing entities. Any tentative harm can trigger your body’s inflammatory mechanism. This mechanism works closely with the immune system which gives it the utmost authority over each cell of your body.
In the wake of a changing planet landscape, there is a compulsive need for awareness about adapting to this change. The human body is becoming largely intolerant to a lot of environmental and dietary substances. One such substance is a protein called gluten. This protein is found
There are a number of fad diets and quick weight loss tricks that helps you to lose a lot of weight within a short period of time. But most of them are short-term solutions which leave you hungry and unsatisfied. And you gain back the weight you
Our modern lifestyle with is over-dependence of processed and packed foods are one of the main reasons for increasing cases of chronic diseases. The high amount of refined carbs, unhealthy fats, sugar and sodium in processed and fast foods not only lead to uncontrolled weight gain and
Losing weight is a run against time. The biggest problem with most of the diet plans is their seclusion of most important thing- food!! The general motor diet plan is an effective routine in fighting your flabs without starving the gut. This diet plan is balanced, well
A low-carb diet or low carbohydrate diet has become extremely popular in recent times because it promotes fast weight loss and improves overall health. A low-carb diet plan restricts carbohydrates such as rice, wheat flour, all-purpose flour, pasta, bread, oats, sugary foods, etc and includes protein, fat,
The thyroid may be small in size, but this one of the most important hormone secreting glands in the body that controls numerous functions in the body including metabolism that controls your body’s temperature, heart beat and calorie burning process. Hypothyroidism is a condition of under active
One of the biggest health problems that we are facing today is the issue of uncontrolled weight gain and for most of us it seems to be an unwinnable battle. While a strict restrictive diet and regular exercise are the only ways to promote weight loss, but
The term Diabetes brings on dread and fear in the mind of every food lover, because, if one is diagnosed with this chronic disease, then the first and foremost thing that has to be done is giving up on certain foods and putting a restriction of others.