health Archive
Did you know that Bangalore was named the Healthiest city of India? Yes, according to the survey conducted by India Fit 2019 Bangaloreans have the best health. This is probably because of the best hospitals in Bangalore that strive night and day to serve their people. Here are a
Organic “superfood” mushrooms are the fungi your “hormones” definitely need. These medicinal mushrooms are gaining a lot of hype across the world for their profound benefits, particularly for the female hormonal health.These superfood medicinal mushrooms help to relieve the women from the struggle of hormone imbalances. The
A cataract is an eye-related condition common among older adults. It makes the lens of your eye cloudy and reduces vision. Eye doctors can treat cataracts with eye surgery. The condition develops when protein builds up in the lens of your eye. You can know more here. If
Gooseberry is the name of an edible fruit which is found on gooseberry bushes. These are round in shape, yellowish green in color and have a thin hairy skin. The scientific name of gooseberry is “Ribes uva-crispa”. Although the word gooseberry is also used to denote a
(COVID-19)Coronavirus disease is a dangerous disease affected by a newly identified (COVID-19)Coronavirus disease is a dangerous disease affected by a newly identified coronavirus. Most people infected with the (COVID-19)Coronavirus virus will undergo mild to common respiratory illness and recover without requiring specific treatment. Older people and these
Meditation brings stillness in mind. It controls your emotions and prevents stress-causing emotional eating. There are many ways meditation promotes weight loss. It gives a complete overhaul to your outlook and lifestyle. Your perception of eating changes making it easier for you to make healthier choices. It
In the wake of a changing planet landscape, there is a compulsive need for awareness about adapting to this change. The human body is becoming largely intolerant to a lot of environmental and dietary substances. One such substance is a protein called gluten. This protein is found
Our modern lifestyle with is over-dependence of processed and packed foods are one of the main reasons for increasing cases of chronic diseases. The high amount of refined carbs, unhealthy fats, sugar and sodium in processed and fast foods not only lead to uncontrolled weight gain and
All most all of us have tried the most extreme of diets and toughest of workouts at some point in our lives in order to lose weight, but most of these efforts have been short term bursts which have eventually resulted in failed attempts. But what if
The thyroid may be small in size, but this one of the most important hormone secreting glands in the body that controls numerous functions in the body including metabolism that controls your body’s temperature, heart beat and calorie burning process. Hypothyroidism is a condition of under active